Yoga, Meditation and Mindfulness Retreat Day
Sunday 4th November 2018
Douai Pavilion, Upper Woolhampton
Prepare for Winter
with the Benefits of Yoga
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Enhance physical health
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Feeling lighter and calmer
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Improving your circulation
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Strengthening your immune system
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Improving sleep
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Helping with weight loss and toning
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Reducing stress, anxiety and depression
Please contact Jessica for me details