Yoga and Sound Healing Retreat

Sunday 16th April 2023

2-5pm

Douai Pavilion, Upper Woolhampton

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Bring light and healing into your life with this yoga and sound healing retreat

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A gentle and restorative yoga flow practice followed by sonic healing to take you into a deep state of relaxation and healing

 

• Enhance physical and mental health

• Feel lighter and calmer

• Improve your circulation

• Strengthen your immune system

• Feel more centred and energised

• Reduce stress, anxiety and depression

• Improve sleep

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